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Don't tell us you've never eaten a whole pint of B&J in one sitting.
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Ben & Jerry's Ice Cream, Cherry Garcia
1 serving (1/2 cup/104g)
Sugars, total: 21g
Calories, total: 240
Calories from sugar: 84
1 pint (416g)
Sugars, total: 84g
Calories, total: 960
Calories from sugar: 336
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Same amount of sugar here. Might as well get the ice cream with all the
goodies in it.
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Häagen-Dazs Ice Cream, Vanilla
1 serving (1/2 cup/106g)
Sugars, total: 21g
Calories, total: 270
Calories from sugar: 84
1 pint (424g)
Sugars, total: 84g
Calories, total: 1080
Calories from sugar: 336
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Surprise! Frozen yogurt might sound healthier, but it actually has
slightly more sugar than ice cream.
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Häagen-Dazs Frozen Yogurt, Vanilla
1 serving (1/2 cup/106g)
Sugars, total: 22g
Calories, total: 200
Calories from sugar: 88
1 pint (424g)
Sugars, total: 88g
Calories, total: 800
Calories from sugar: 352
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This frozen yogurt does have less sugar than
ice cream, but if you buy a big cup of it, it doesn't matter.
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TCBY Frozen Yogurt, French Vanilla
1 serving (1/2 cup/95g)
Sugars, total: 16g
Calories, total: 110
Calories from sugar: 64
1 regular size cup (2.5 servings/238g)
Sugars, total: 40g
Calories, total: 275
Calories from sugar: 160
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Less fat than ice cream, but still plenty of sugar.
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Häagen-Dazs Sorbet, Raspberry
1 serving (1/2 cup/105g)
Sugars, total: 27g
Calories, total: 120
Calories from sugar: 108
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Well, it's frozen sugar water, but if you eat just one, it's not so
bad.
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Popsicle, Grape
1 popsicle (53g)
Sugars, total: 8g
Calories, total: 45
Calories from sugar: 32
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That's a pretty small piece.
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Mrs. Smith's Apple Pie
1 serving (1/6 pie/127g)
Sugars, total: 18g
Calories, total: 340
Calories from sugar: 72
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Cool Whip adds hardly any sugar vs. a scoop of ice cream.
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Mrs. Smith's Apple Pie A la mode
with Häagen Dazs Vanilla Ice Cream
1/6 pie & 1/2 cup (106g) ice cream
Sugars, total: 39g
Calories, total: 610
Calories from sugar: 156
1/6 pie & 2 Tbs (9g) Cool Whip
Sugars, total: 19g
Calories, total: 365
Calories from sugar: 76
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Probably more sugar than you would put in a homemade pie.
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Mrs. Smith's Apple Pie
1 whole pie (762g)
Sugars, total: 108g
Calories, total: 2040
Calories from sugar: 432
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Wow, that's almost as much as a bowl of ice cream.
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Jell-O Gelatin, Cherry
1 serving (1/2 cup/21g)
Sugars, total: 19g
Calories, total: 80
Calories from sugar: 76 |
