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Would you eat a stack of 16 sugar cubes?
A label can tell you there are 39 grams of sugar in
your soda, but what does that much sugar look like?
Check out our blog and follow us on Twitter.
 39g
65g
108g Yikes! That's a lot of sugar!
We've used regular sugar cubes (4 grams of sugar each) to show how
the sugars in your favorite foods literally stack up, gram for gram.
Compare foods, find out where sugar is hiding, and see
how much of the sweet stuff you're really eating.
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Check out our new feature -
Thanksgiving
Note: We don't differentiate between different types of
sugar - i.e., sucrose, fructose, cane sugar, corn syrup, honey, etc., although there
are differences in how these sugars are metabolized. We just used cubes
of white sugar as a visual aid. Nutritional information was taken from package labels, manufacturer
websites, or the USDA nutrient database. Calorie amounts are based on 4
calories per gram of sugar unless otherwise noted.
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